Modern physiotherapy dedicated to helping you MOVE better, feel stronger, and recover with confidence.

Whether you're dealing with a musculoskeletal injury, recovering from surgery, or looking to improve performance, we provide personalised, evidence-based treatment tailored to your goals.

A physical therapist or chiropractor working on a patient's leg in a therapy room, with a skeletal model in the background.

MOVE 3D PHYSIOTHERAPY

MOVE 3D PHYSIOTHERAPY

Our Services

  • Personalised, high-quality physiotherapy to help you overcome musculoskeletal injuries. Find out more about our physiotherapy services here.

  • Progressive, personalised weight-based personal training in a private gym space. Find out more about our personal training services here.

  • Sports massage therapy to assist you through injury rehabilitation or general recovery from work, life and training related stresses. Find out more about our sports massage here.

Schedule an appointment

Schedule your appointment today with our licensed physical therapists. We are committed to providing expert care to support your recovery and overall well-being.

Got a question regarding a specific service or our booking process? Get in touch today.

A male physical therapist working on a patient's leg during a treatment session in a clinic room with a skeleton model and a whiteboard displaying a diagram of a leg and notes.

Over a decade of experience

With more than 10 years experience working in health, fitness, and rehab, I provide practical, personalised physiotherapy. My background in personal training and sports massage therapy led me to develop a strong interest in biomechanics and how movement can be used to manage pain, recover from injury, and improve long-term function.

An elderly woman is performing a balance exercise on a set of parallel bars supervised by a young trainer in a gym.
A person receiving a massage on their shoulder in a room with a small table and a radiator.
Personal trainer assisting a woman with leg exercise on a gym mat in a fitness center.
A man in a gray T-shirt and navy shorts performs a barbell shoulder press in a gym, supervised by a trainer in black workout clothes holding a tablet, with gym equipment and plants in the background.
A physiotherapist provides therapy to a patient lying on a treatment table. The patient has one leg raised, and the physiotherapist is holding and supporting her leg with both hands. There is a skeletal model in the background and a skylight window on the ceiling.